The Colonial Med’s “Kit Spa Light” is a 15-day 800 cal diet kit with 30 individual meals, to help you with your weigh maintenance. The kit costs R$360,00*. All major credit cards are accepted. Delivery service available for the city of São Paulo and Greater São Paulo. (* shipping rate and thermal bag are not included in the price of the kit.)
To a successful weight maintenance program we suggest you to complement your diet kit , between meals with the following:
Breakfast: coffee with low-fat milk, 01 slice of whole-grain bread (50 cal) with 01 teaspoon of light cream cheese.
Mid-morning snack: Tea or any diet beverage, and 01 cracker.
Mid-afternoon snack: 1 fruit portion – 01 small pear or apple, or 01 small slice of watermelon, papaya or pineapple.
Two hours before bed: Tea or any diet beverage, and 01 cracker.
Dessert: diet pudding or diet jell-o prepared with fruit pieces.
*Optional thermal bag for carrying the kit = R$ 50,00.
*Shipping rate for the city of São Paulo = R$ 75,00.
The kit may be either purchased by the guest directly at the Pousada & Spa Colonial Med or ordered by telephone and delivered in the city São Paulo, and in the cities of the south coast of São Paulo state.